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Low and slow makes for a tender, tasty pork shoulder |
Food & Drink

Low and slow makes for a tender, tasty pork shoulder

I was talking with a friend about perfect meals for entertaining, and we went through the usual suspects: lasagnas, chili, tenderloins. And then he mentioned that his favorite go-to entertaining dish was a pork butt or shoulder left in a low oven for so long that it practically fell apart. A cut of meat so flexible that the cooking time could be stretched by an hour, or three, and the roast wouldn’t be any worse for the wear. A roast that could be plunked on the table whenever everyone was ready to eat.

Long ago, a chef had explained to him that meat likes to be cooked at around the temperature it reaches when it is done. While I don’t think that is always the case (flame-kissed steaks and burgers anyone?), it made nice sense when I thought in terms of a big, tough hunk of meat, like this pork shoulder, which needs low and slow cooking to make it turn from impossibly tough to tender.

Rushing the process won’t help; you’ve got to keep the heat low and the time long. The best part? This is free time you can spend reading, dancing, sleeping, cleaning a closet, saving kittens from trees.

Fall-Apart Roasted Pork Shoulder with Rosemary, Mustard and Garlic

Serves 10 to 12. Start to finish: 8 hours (mostly hands off)

2 tablespoons chopped garlic

3 anchovies, rinsed

2 tablespoons chopped fresh rosemary

2 teaspoons kosher salt

1 teaspoon freshly ground pepper

14 cup olive oil

2 tablespoons coarse Dijon mustard

1 6-pound boneless pork shoulder, trimmed of excess fat and tied

In a small food processor combine the garlic, anchovies, rosemary, salt and pepper. Add the olive oil and process until it forms a paste, scraping down the sides. (If you don’t have a mini food processor, just mince the ingredients and then transfer them to a bowl. Use a fork to mash them into the olive oil.) Remove the blade and use a fork or spoon to stir in the mustard. Rub the paste all over the pork shoulder, loosely cover it with plastic wrap, and refrigerate from 2 to 24 hours.

Bring the pork to room temperature, which will take about 45 minutes to 1 hour, and toward the end preheat the oven to 450 F. Place the pork in a shallow roasting pan and roast, fat side down, for 30 minutes, until the top starts to brown. Turn the heat down to 250 F and continue to cook for 6 to 8 hours, until the middle of the roast registers 180 F on an internal thermometer, and as you slide the thermometer in you can feel that the meat is very tender throughout. About 12 hour before you are ready to call it done, pour off most of the juices from the pan into a heatproof container, like a Pyrex measuring cup. Place this in the fridge, where the fat will rise to the top.

When the meat is cooked, if you think that the outside of the roast could use a bit more crust/brownness, turn the heat back up to 450 F and let it cook for another 15 to 20 minutes, to give the outside a crunchier texture.

Remove from the oven and let sit for about 20 minutes, especially if you have raised the heat at the end. Spoon the fat off the reserved juices in the fridge and pour the cooking juices into a serving pitcher or bowl (warm it in the microwave or in a small pot if you like). Slice the pork as thinly or thickly as you like, knowing the meat will fall apart at least slightly. Sprinkle a bit of salt on the sliced meat before serving, and pass the pan juices on the side to drizzle.

Nutrition per serving: 341 calories; 113 calories from fat; 13 g fat (3 g saturated; 0 g trans fats); 137 mg cholesterol; 539 mg sodium; 1 g carbohydrate; 0 g fiber; 0 g sugar; 51 g protein.

Katie Workman has written two cookbooks focused on easy, family-friendly cooking, “Dinner Solved!” and “The Mom 100 Cookbook.” She blogs at Her Cooking on Deadline column is distributed by the Associated Press.

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