Sprouting seeds grow into tiny nuggets of nutrients

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Sprouting seeds grow into tiny nuggets of nutrients

Everybody Gardens | Doug Oster | Friday, February 3, 2017 1:25 p.m.

Doug Oster | Tribune-Review

Janet McKee is founder of SanaView where she acts as a certified high performance coach. She teaches people different tecniques to be healthy including eating sprouts. She's holding a Ball mason jar that can be used to sprout seeds.

Janet McKee is holding a clear Ball mason jar filled with tiny seeds that have started to germinate at her Franklin Park home. She's founder of SanaView where she acts as a certified high performance coach.

“I teach people about living a life filled with joy, confidence, more motivation and productivity,” she says with a smile.

A lot of her work is done at the SanaView Farm (sanaview.com) in Champion, near Seven Springs. McKee has spent a lifetime trying to help people live healthy. That jar is filled with a very important ingredient for creating a healthy lifestyle, she says.

“The most powerful nutrition you can put into your body are fresh sprouts,” she says. “It's a miracle of nature, it has all the nutrients it needs in that seed. You're getting this power of Mother Nature into your body in the most delicious and simple way.”